The Blog

Reflections on navigating a new era — embracing curiosity, reconnecting with creativity, and discovering what comes next.

Recent Articles

December is for letting go

Carines 12/15/24 Carines 12/15/24

December is for letting go

Read More

Let yourself fail

Carines 9/18/24 Carines 9/18/24

Let yourself fail

Read More

Is this mindset holding you back from healthy eating?

Carines 8/30/24 Carines 8/30/24

Is this mindset holding you back from healthy eating?

Read More

I don’t share before and after photos of my clients. Here’s why…

Carines 6/26/24 Carines 6/26/24

I don’t share before and after photos of my clients. Here’s why…

Read More

Embrace your cultural foods

Carines 6/24/24 Carines 6/24/24

Embrace your cultural foods

Read More

Craving for slower media

Carines 6/23/24 Carines 6/23/24

Craving for slower media

Read More